October 24, 2019

If you like to catch some sleep on an airline flight, don’t close your eyes until you’re up in the air. Experts warn that sleeping through takeoff or landing doesn’t allow you to adjust to rapid air pressure changes. That could leave your ears blocked up and cause dizziness, ear infections, eardrum damage, or even nosebleeds. Source Link 

Making a will isn’t enough because you also need to get your digital life in order to help your family after you’re gone. Share your account logins and other secure information with relatives by using a password manager and note any bills that are automatically paid. And pick a person to manage your social media accounts who can have them closed or maintained in memory of you. Source Link 

A gap in your smile may predict the health of your heart. A study found that the risk of heart disease rises with the number of missing teeth. Gum disease that’s often to blame for losing teeth can also release bacteria into the bloodstream that makes it to the heart and can cause damage. Source Link