November 4, 2019

If eating out is taking a toll on your diet plan you can try these tips. Choose a restaurant with healthier fare, like Asian cuisine or Greek or Spanish that feature fish, grilled lean meat and vegetables. Look at menus online and know what you’ll have before you arrive. And instead of an entree try sharing several appetizers and have one dessert for all. Source Link 

Thinking ahead and creating a special stash can save you time and money when you need to give a gift. Make a “gift closet” and stock it with common items that can be given to kids and adults or for weddings or baby showers. Buy these gifts when they’re on sale and if you don’t have a closet you can keep the gifts in a large plastic storage bin. Source Link 

Saying “I do” helps you live longer. So says the latest government health statistics showing that the death rate for married persons is declining faster than that for single people. And you may want to stay married because the death rate for divorced people is on the rise. Source Link