Think of it as genealogy that can strengthen your family roots. Create a family health tree that’s a record of medical conditions and lifestyle habits of your close relatives. A family health history helps you and your doctor spot any increased risk of developing serious problems like heart disease, cancer and specific illnesses that are passed from one generation to the next. Source Link
About one in four people say the current political climate has caused strain within their family but you can manage that disagreement. Avoid polarizing language and personal attacks and find areas where you agree with the other person. Keep calm when tensions rise and accept that you may not change the other person's mind and know when to end the conversation. Source Link
It takes just a second to make the call but remember this before you dial 9-1-1. Call for true emergencies -- if you are unsure if it's an emergency, still call. Know the location of the emergency and do your best to stay calm and answer all questions. And don’t just hang up if you call 9-1-1 by mistake because that might seem like an emergency to a 9-1-1 operator. Source Link
