April 13, 2020

You can’t always control what you touch but you can keep those hands as clean as possible by washing with soap and water. Hot or cold will do fine but be sure to work up a good lather by scrubbing well including between fingers and rubbing your fingernails on the palm of your hand. Count to 20 before you stop washing and dry with a clean towel. Source Link 

If you’re not getting a refund this year, you’re doing your taxes the right way. You should adjust withholding so tax refund money goes to your paycheck instead of Uncle Sam. Using that extra money to pay more on a credit card bill or to invest in a 401-k can earn more for you instead of being a zero-interest loan to the IRS. Source Link 

Soaking in the bathtub may be relaxing and do your heart good. A long-term study showed that frequent tub baths were associated with a lower risk of hypertension which is a major factor in heart disease. People who took a daily warm or hot bath ended up with a 25 percent lower risk of heart attack and stroke. Source Link