The terms may be used interchangeably but there’s a difference between cleaning and disinfecting. Cleaning helps to remove dirt while disinfecting helps kill bacteria and viruses. Cleaning comes first by using a towel or soap and water, followed by a disinfectant product or a solution made from four teaspoons of bleach for each quart of water. Source Link
Improving your memory may as simple as counting to one. Focusing on doing one thing at a time can improve your ability to store and process information. Researchers found that heavy multitaskers significantly underperformed at doing things that required working memory and sustained attention. Source Link
Want your kids to eat better? Get them cooking in the kitchen to help develop long-lasting healthy habits. Studies have shown that kids between the ages of 5 and 12 who learned to cook ate more fruits and vegetables and were more willing to try new foods. Source Link
