It’s a daily routine that can yield a better smile and maybe even lower your risk for cancer. Researchers found that those who don’t brush or floss regularly and end up with gum disease were at higher risk of developing stomach or throat cancer. Inflammation caused by gum disease might be one factor that increases cancer risk. Source Link
What do people with the best memories have in common? In a survey, they were people who have fewer than two alcoholic drinks a day, watch less than 1 hour of TV daily, read lots of novels and do crossword puzzles. Many also eat plenty of fish, drink coffee or tea and keep a journal. Source Link
If working from home is becoming a literal pain you can take these steps to make it more comfortable. Make sure you’re using a chair with armrests that can keep your wrists level with your desktop and raise your laptop so you aren’t looking downward at the screen. Use a pillow or towel to raise your seat and another behind your back for lumbar support. Source Link
