October 20, 2020

 It’s easy to eat healthy anytime right from your freezer. Frozen shrimp or fish fillets are rich in protein and low in fat and frozen vegetables can be as nutritious as fresh. Frozen berries make a great smoothie; whole wheat flatbreads or tortillas will keep in the freezer for months and satisfy that sweet tooth with 100-percent fruit frozen treats. Source Link 

There’s evidence that adding gluten to your infant’s diet early on may help prevent celiac disease. Babies who were given wheat protein along with breast milk at four months old were less likely to develop gluten intolerance. People with celiac disease usually must cut out all gluten from their diets. Source Link 

If you’d rather not let the whole world see the outside of your home through Google Street View there’s an easy way to drop out of focus. Type your address into Google Maps and activate Street View to see your house. Click “report a problem” in the black bar at the bottom right of the screen and ask for your house to be blurred for safety reasons. Source Link