The “baby blues” are just something for new moms to experience. A study found that one in four women reported severe depression symptoms at some point during a three-year period following their delivery and the rest had low levels of depression. Current standards watch for postpartum depression for six months after giving birth. Source Link
When you want to begin your workday right, avoid the urge to multitask. Testing has shown that trying to tackle several things at once right off the bat can set you back for the rest of the day. And don’t start with small talk that can derail your focus on the important tasks at the beginning of your workday. Source Link
Who knew that one of today’s most popular video games could help kids understand the basics of budgeting? There are financial lessons learned when buying and selling real estate and goods in the popular Animal Crossing game. And the non-profit Next Gen Personal Finance has free online games to teach practical money skills to students. Source Link