February 18, 2021

 Want to reduce the stress that comes from having too many things to choose from in your closet? Try working with just a handful. Whatever it is, having lots of choices can make you less happy because the decision-making is stressful. Instead, pare down your choices to three or four and give away the rest. Source Link 

An astronomical neighbor may be affecting your sleep. Researchers found that the time just before and during a full moon was when people got less sleep. You might not bask in the glow of the moon but our distant ancestors adjusted their sleep schedules to make use of moonlight and that’s been hard-wired into today’s humans. Source Link 

The increased use of hand sanitizer is being blamed for a sharp rise in eye injuries among children. Hand sanitizers consist mainly of alcohol which is toxic to delicate structures like eyes. Parents should make sure that children don’t rub their eyes right after using sanitizer to give the alcohol some time to evaporate from hands. Source Link