March 12, 2021

 How can a soda can help you double your closet space? Remove an empty can’s pull tab and using two hangers, slide the hook of one hanger through the hole on the top of the pull tab. Then slide the hook of the other hanger through the hole in the bottom of the pull tab to hang two items in the space of one. Source Link 

Being anxious about a visit to the dentist isn’t unusual but there are some things that can help. Tell the dentist or hygienist about your anxiety so they can help ease your fears and offer the best options to reduce pain. And keep a regular schedule of check ups so problems can be caught before they require major work. Source Link 

Remember the numbers 4, 7 and 8 when you want to fall asleep faster. A breathing technique that can have a calming effect has you inhale for 4 seconds, hold your breath for 7 seconds, and then exhale for 8 seconds. You get the full benefits by lying down on your back while doing this exercise, even if you usually sleep on your side. Source Link