Sleeping in a bedroom that isn’t black as night could be making you blue. Research has shown a strong association between low-level nighttime light exposure and symptoms of depression. Seeing any light at night might throw off the body’s internal clock and change hormonal functions in the brain and that could lead to psychological problems. Source Link
Keeping your car looking and smelling clean doesn’t have to be a chore. Line a plastic cereal container with a grocery bag for use as an in-car trash can. Stick it to the carpet with a self-adhesive hook-and-loop strip. Or put scented candle wax in a mason jar with holes poked in the lid and sit it in a cup holder. The wax will melt as your car warms up to freshen your ride. Source Link
Want a “set it and forget it” way to invest in your retirement account? Aim for a target. Most plans let you choose a target-date fund that’s pegged for the year you expect to retire. Your target fund is adjusted annually to the proper mix of stocks and bonds to give you the best returns now and safety from major losses as you get closer to retirement. Source Link
