The 20/4/10 rule can show how much car you can afford. If you make a 20 percent down payment and take out a four-year loan, your monthly car expenses should be no more than 10 percent of your monthly gross income. That total includes the loan payment and cost of gas and auto insurance. Source Link
So what’s the magic number for eating fruits and vegetables to give you a longer life? Try five. Researchers found that having five servings of fruits and vegetables a day was linked to a longer life span. Participants in a study who ate five servings a day had a lower risk of heart disease, cancer and respiratory disease. Source Link
Nearly all seniors take a medication that can increase their risk for a fall. Drugs that can increase the risk of falls include antidepressants, some high blood pressure and anti seizure medicines and tranquilizers. That’s why you should ask your doctor about the risks and benefits from any prescription medication. Source Link
