Better eating habits can begin with simple steps. You'll get more raw vegetables by finding a salad dressing or dip you love to eat with those veggies. Portion out nuts and repack them into individual serving sizes and store fruit at the front of the refrigerator’s top shelf instead of in a drawer. When you open the fridge for a snack a healthy choice will be the first thing you see. Source Link
Here’s a tip that might help reduce online impulse shopping. Don’t save your credit card information on websites where you frequently shop. Having to grab your wallet to pay for an impulse purchase adds an extra step and gives you more time to consider whether you really need the item. Source Link
Your dog requires some special help to stay safe in summer. Dogs will push themselves to please you no matter the temperature, so avoid strenuous play during the hottest times of the day. Not all dogs can swim well, so use a doggy life vest if you’re in deep water and make sure your dog has protection from ticks that are abundant in summer. Source Link
