When it comes to classifying foods that are good or bad for you, the basic labels don’t always fit. Bread, pasta and rice made with whole grains are good for you and healthy fats like those found in avocados and nuts are part of a balanced diet. And three daily servings of low-fat dairy products can be a better choice. Source Link
Here are some natural ways to keep your home smelling fresh. Avoid the lingering aroma of fried fish by adding a dollop of peanut butter to the oil first. An open bowl of white vinegar can absorb many kitchen odors and a spray bottle filled with unflavored vodka can be used to kill odor-causing bacteria on smelly clothing. Source Link
It’s a staple found in many pantries, but just how long can you keep that flour? White flour is highly processed and has a longer shelf life than whole grain flour with the bran and germ layers with oils that can lead to a bad odor and rancid taste. The key to long-lasting flour is to keep it in a sealed container in a cabinet or cupboard where it’s not exposed to light. Source Link
