August 23, 2021

 Are you guilty of making one of these password mistakes that hackers love? Like not using special characters or forgetting to vary between upper and lower case letters or reusing the same passwords or using ones that are just slightly different. And hackers love it when you ignore news about website security breaches that may have compromised your information. Source Link 

Water plays an important role in weight loss but don’t fall for some of the myths. Drinking more water than you need won’t help you lose weight because that only burns a few calories. But drinking a glass of water before you eat is a good idea because sometimes people will eat when they’re actually thirsty and water has zero calories. Source Link 

If you really want to remember something, it’s best to share the experience. Testing showed that people developed more vivid memories if they described the event to someone or wrote about it afterward. The process of rehearsing the event in your mind in order to share it can build a stronger memory. Source Link