Before you throw away that almost-empty container of peanut butter, honey or mayonnaise, think about ways to put it to good use. You can eat ice cream out of a peanut butter jar or make a vinaigrette salad dressing from the last of the mayo. And a nearly-empty honey bear can be the basis of a sweet dressing. Source Link
A key reason some people remain sharp into their 80s and 90s may be that their brains resist the buildup of certain proteins that mark Alzheimer's disease. The so-called “super agers” may have genetics to thank but everyone can support brain health by avoiding high blood pressure and diabetes, getting regular exercise, eating healthfully and staying mentally and socially engaged. Source Link
Are you a microwave oven power user? You are if you cook vegetables in it to retain the most nutrients or hit the “Pause” button to stir foods halfway through cooking to ensure proper heating. And you’re on top of your game if you know your microwave oven’s wattage because smaller, less-powerful units require more time to get the cooking done. Source Link
