Good posture can help reduce neck and back pain and you don’t need to balance a book on your head to improve. A few times a day, sit with your feet flat on the floor or stand up tall. Look straight ahead, bring your shoulders back and down, and slightly tuck in your chin. Now hold this position for a count of five. Source Link
A used car can be a major investment for any make or model so always do your homework before you buy. Research the car’s history for possible accidents or collisions and take it out for a test spin to get the sound and feel of the drive and to test the AC, heater and radio. Then have a car mechanic do an independent inspection of the vehicle. Source Link
Adopting a kitten can be exciting but consider the options before you become a new pet parent. Adopting from an animal shelter often provides you with full health checkups and necessary shots. And if you’re ready for it two kittens adopted together can keep each other company and encourage exercise and play. Source Link
