How can a kitchen timer help to keep your home clean? If you avoid chores, set a timer to find out just how long you spend washing a few dishes or picking up some clothes. Seeing how little time it takes to do a chore may encourage you to do those things right away and not let them pile up into a big job. Source Link
Some simple hacks can help your health without a lot of effort. Improve your balance by standing on one foot when brushing your teeth, and wash bed linens once a week to get rid of bacteria and fungus that can make you sick. Use colored plates if you want to eat less white bread or rice and satisfy that sweet tooth with natural sugars in fruit instead of candy. Source Link
Shoveling snow can be safer if you follow these tips. Be sure to take breaks while clearing a driveway or sidewalk and try to push snow instead of lifting or throwing it. Just two minutes of shoveling snow can increase your pulse and blood pressure to the highest rates of a treadmill test and hundreds of people die each year from heart attacks after shoveling snow. Source Link
