If the morning routine starts with checking your phone, making the bed and pouring that first cup of coffee, you may want to rethink your habits. Diving right into social media can leave you stressed and the caffeine in coffee is more effective a few hours after you wake up. And letting your bedding air out for a while reduces the moisture that can feed dust mites. Source Link
A home security system can keep all your things safer with some strategic placement of wireless sensors. A medicine chest or liquor cabinet could be protected from snooping guests or curious kids and you can safeguard that detached shed or an RV parked in your driveway. Set your system to send you a silent alert If you don’t want a squealing alarm from these sensors. Source Link
Would you eat more of something because it’s labeled “light?” That’s what happened in one study with people who ate larger amounts of a “light” food than of the regular kind. Researchers say don’t count on descriptions on packaging – compare calories, sugar, fat and sodium to see if that “light” food lives up to the name. Source Link
