If your New Year’s resolutions are now labeled “maybe next year” you can get back on track with a new outlook. Remember that multiple failures can be part of the path to success and look for situations in your life that might sabotage the effort. And pick a day that’s significant for your resolution reboot, whether that’s a birthday, an anniversary or the first of the month. Source Link
The old warning not to read in low light for fear of going blind has no scientific basis, but reading could have an effect on your eyes. No matter what kind of light you use, long periods of any close-up work like reading can cause blurred vision, headaches, neck and shoulder pain and burning or itchy eyes. An easy solution is to blink more to keep your eyes moisturized. Source Link
Fear of getting a shot is real for children but there are ways to ease those worries. The youngest kids can understand there’s some pain from a needle poke but it can help your body not get sick and older children can follow a deeper explanation of how vaccines work. But try not to talk too much about it before the shot and don’t let your anxieties show. Source Link
