March 10, 2022

 Standing up quickly can sometimes lead to dizziness but there are two ways you can prevent it. Before you stand up, repeatedly raise your knees or cross your ankles and tense the thigh and buttocks muscles after you stand up. Both techniques can help prevent the brief decrease in blood pressure and increase in heart rate that can cause lightheadedness. Source Link

Tackling a sink full of dirty dishes may be just the thing to boost your creativity. That’s because doing mundane tasks and simple chores can provide time for more deep thinking. The technique has some big proponents including billionaires Bill Gates and Jeff Bezos who have both said that they do the dishes at home. Source Link 

Not everything in a thrift store is a smart buy. Do pick up cheap sweaters because you’ll save big on retail prices for something you might wear a few months of the year. Don’t buy shoes that may have stretched out to the former owner’s foot shape and could be uncomfortable. Bargain hunt for baby clothes but avoid used toys that may not conform to safety standards. Source Link