Now hear this – use of over-the-counter pain relievers could increase your risk of tinnitus. In a study, women under 60 who were long-term users of aspirin, NSAID’s and acetaminophen had a higher risk of ringing in the ears. Experts say you should take these medications mindfully and limit use as much as possible. Source Link
Budgeting your personal finances can be easier if you stick to the 50/20/30 rule. Half of your income goes to essentials like food, housing, utilities and transportation and 20 percent is for savings. The other 30 percent covers expenses that are personal choices like your cell phone plan, gym membership, or dining out with friends. Source Link
To start a good conversation with someone new, avoid questions like, “What do you do?” or “Where are you from?” Instead, get them talking with an opener like, “What’s your story?” or “What makes you smile when you get up in the morning?” or “What’s the most important thing I should know about you?” The goal is to make the conversation about the other person. Source Link
