March 4, 2022

 If it seems like you’re always hungry before bed, take a look back at what you ate earlier in the day. Skipping any meal may have your body coming up short by bedtime and meals without a mix of carbs, protein and fat won’t fuel you enough. If it’s just a craving, you can indulge yourself as long as you don’t eat too much and if it’s more than an hour before bedtime. Source Link 

Your garbage disposal isn’t made for all kinds of food scraps. Egg shells, onion skins, coffee grounds, potato peels, nuts and corn husks are some of the things that can make it past those blades and block a drain pipe. And run cold water while you grind because hot water can melt foods that might harden into a clog while in the disposal. Source Link 

Some small steps can stop the build-up of big clutter in your home. Wash dishes as soon as you use them . Sort mail as soon as you receive it and stand over the trash can to throw away the junk. Clean off countertops every night and pick one day a week when you’ll declutter a single drawer, kitchen cabinet, or closet shelf. Source Link