Eggs are an affordable source of protein and can even be stored in the freezer. Use a non-stick spray on an ice cube tray, then crack eggs into it and freeze them. Remove the frozen eggs and store these in a freezer bag to be used as needed. And if you’re wondering to tell if a raw egg is fresh, place it in a glass of water. Good eggs sink and bad eggs float. Source Link_
A vacation from work is something your body needs. The physical response to workday pressures is to create hormones like adrenaline and cortisol that help you meet deadlines and other challenges but without breaks this process goes into overdrive, causing anxiety and burnout. A vacation is a hard reset that interrupts this cycle. Source Link_
Don’t waste your grocery budget by storing fresh produce improperly. Broccoli goes in the fridge in a closed produce bag, as do carrots, eggplant and zucchini, and store spinach in a closed produce bag lined with a paper towel. Tomatoes are best kept on a counter and not in the fridge and onions should go in a cool, dark spot. Source Link
