June 15, 2022

 Most of us aren’t very good at picking strong passwords. Some of the biggest no-no’s are using names of sports teams, brands or pop culture references, or reusing passwords with slight variations. A simple solution is to use a password manager program or app that creates strong unique passwords and remembers them for you. Source Link 

More exposure plus more fun equals kids eating more vegetables. Researchers found that offering toddlers a bigger variety of vegetables more often meant they ate more kinds of them. And following up with a fun non-food reward when they tried something new could encourage kids to eat an even bigger variety of veggies. Source Link_

Traveling overseas brings its own special health challenges and you should be prepared before you take off. At least four weeks before departure get up-to-date on all vaccinations including ones needed where you’re going. And take an ample supply of prescription medications and over-the-counter products like pain relievers, anti-diarrhea medicine or remedies for air or sea sickness. Source Link_