Peanuts and potato chips might be a tasty nighttime snack but your bladder would beg to differ. In a study, people who cut down on salt had half the number of nighttime trips to the bathroom. Those who consumed more salt had twice the average in overnight potty breaks. Source Link
Having a cell phone can take a big chunk out of your budget but there are ways to save money. Most carriers offer a discount for paperless billing and autopay and you could skip the insurance and buy a good phone case instead. And ask yourself if you really need a phone priced over $1,000 when a mid-range model will do, or look for a pre-owned phone for even more savings. Source Link
Natural disasters strike in every season and being prepared year-round can help when the worst happens. Have a supply of shelf-stable food and water, along with a flashlight with fresh batteries. You’ll also want some cash in case ATM’s and credit card readers are down. Create a folder with copies of insurance policies and ID’s and pack a whistle to attract help. Source Link
