You can make your medicine cabinet safer and easier to use. Toss out expired over-the-counter meds and dried-out makeup and prioritize the shelves to put the items you use most often on the lowest one. And forget the name and move all medicines to a cool, dry shelf in a closet or cabinet outside of your bathroom. Source Link
Keeping a gratitude journal could be a key to better health. Research has shown that people who count their blessings tend to sleep better, feel less stress and improve interpersonal relationships. You don’t have to focus on the big things because finding small everyday joys can be just as helpful. Source Link
For many couples, talking about money is difficult for one of you, but there are ways you can team up. Start small and review your bank accounts or automated bill payments and take time once every three months to talk about your financial goals. But don’t force the issue – remember your partner doesn’t need to take on everything in order to participate. Source Link
