July 1, 2022

 Fear of getting a shot is real for children but there are ways to ease those worries. The youngest kids can understand there’s some pain from a needle poke but it can help your body not get sick and older children can follow a deeper explanation of how vaccines work. But try not to talk too much about it before the shot and don’t let your anxieties show. Source Link 

You can make a meal, go for carryout or eat at a restaurant, but you can also replay some of the greatest hits out of the fridge. A survey found that the average American’s weekly diet consisted of five home-cooked meals, three takeout meals, three restaurant visits and three leftover meals. But one out of four people said they never eat from yesterday’s menu. Source Link 

More people are seeing pay raises, but how do you get one if you have to ask for it? Make a list of specific accomplishments, consider negotiating perks and benefits and find out how your salary compares to others in a similar job. And time your pitch to approach the boss right after you’ve done well on a project or taken on new responsibilities. Source Link