July 26, 2022

 If you use an app to remotely deposit checks into your bank account, don’t be quick to toss out that paper. Hang on to the check for two weeks in case the deposit doesn’t clear and you need to provide it to your bank. And when it’s safe to dispose of the check be sure to shred it so it can’t fall into the wrong hands. Source Link 

Are there “superfoods” that can boost your brain health? Health experts say there’s no one food that can be the answer but an eating plan like the Mediterranean Diet with plenty of fruits, vegetables, fish and nuts can lead to better cognitive abilities in old age. On the other hand, the sluggishness you feel after a heavy meal is your brain reacting to all that fat and sugar. Source Link 

Be sure your next load of laundry doesn’t include these items. Washing a rubber-backed mat may damage the pump from pieces of rubber that can break off. And if you put running shoes in the washing machine remove the insoles and place each shoe in a separate pillowcase. Then, wash the shoes with bath towels to act as cushions. Source Link