If yo-yo dieting has your weight going up and down the scale, try these tips to stabilize that number. Eat in moderation and practice mindful eating to be aware of what you’re eating and why. Weigh yourself every day and aim for small changes over time and find ways to reward yourself that don’t involve food. Source Link
Having the hottest smartphone isn’t a good thing when you’re talking about temperature and not popularity. If your phone feels warm to the touch, start by removing the case and don’t store it in the sun or have it directly touching your body. Some things that can overheat a phone are shooting video, playing graphically rich games, or using your phone as a mobile hotspot. Source Link_
Some Airbnb hosts are using hidden cameras to keep an undercover eye on guests and there are ways to spot them. Turn off the lights in a room and use your phone’s flashlight to slowly scan and look for reflections from a tiny camera lens. Examine out-of-place objects that could have a hidden camera and unplug or cover up anything that might be suspicious. Source Link_
