If you can’t attend motivational meetings for weight loss you can tackle that diet challenge with an online program. Look for one that offers personalized calorie counts and menu plans with a grocery list, a physical activity plan tailored to you, weekly tips for weight loss and an online forum for support anytime. Source Link
Whether you’re tailgating, camping or just planning a picnic, this trick could keep those cold drinks chilled for longer. Let some ice sit in the cooler for 24 hours before you plan to head out. Testing shows this can help your cooler stay cold for nearly a day longer. The trick works with hard coolers but not those with soft sides. Source Link
Timing and sorting can make managing that email in-box easier. Set specific times of the day, like 10 am, 2 pm and 4 pm for checking email to avoid constantly monitoring and then forgetting to reply. And use filters, folders and labels to organize emails and make them easier to find later. Source Link
