Buying a car or purchasing a home aren’t the only times you can negotiate a price. Call to see if you can get a lower bill for cable or satellite TV service, and do the same with your cell phone plan. Ask about annual payment discounts for insurance or streaming services. And when you open a chat with online customer service about a purchase you may get a discount coupon. Source Link_
You can decorate a home to make it user-friendly for those with memory issues. Label a dresser drawer with pictures of what’s in it, or use calming tones of blue paint in bedrooms or anywhere a person relaxes. Choose dinner plates in a color that contrasts with the tablecloth to make it easier to see the food, and have family photos and vintage magazines on display to help with mood and memory recall. Source Link_
Getting enough vitamin D every day can be a challenge when winter weather blocks the most natural source of it. Instead of depending on exposure to sunshine, try eating more foods high in Vitamin D, like fatty fish, egg yolks and foods that add vitamin D. If you use a supplement, choose Vitamin D3 that’s absorbed more easily by your body. Source Link_
