What does it cost to build a beginner’s home gym? How about less than $100? Start with a good mat for floor work like yoga, Pilates, ab exercises and push-ups. Get a stability ball for balance work and crunches. And for strength training, pick up a resistance band and a three-piece set of hand weights. Source Link
More social connections in real life can help you live a happier life. Joining a club can foster a sense of belonging and protect against loneliness and isolation. And socializing with colleagues outside of work can build friendships and make work time more productive with people whose company you enjoy in and out of the office. Source Link_
Home sellers seem ready to play “Let’s Make a Deal” with buyers who are balking at high prices and soaring interest rates. About four out of 10 sellers are giving concessions to buyers and that’s the highest in years. Sellers are offering credits for things like big home repairs and more are settling for below asking price as home sales remain cool. Source Link
