It’s something found in most medicine cabinets, but you might want to ditch the cotton swabs. Thousands of children suffer ear injuries each year and many occur when kids try to use cotton swabs by themselves. It might be good advice for everyone because the ear is self-cleaning and a cotton swab usually pushes wax deeper into it. Source Link
A half-dozen smart habits may help slow memory decline and lower your dementia risk. Doing at least four of these – moderate or vigorous physical exercise, eating a diet rich in fruits and vegetables, cutting back or cutting out alcohol, no smoking, exercising your brain by reading, playing cards or doing puzzles, and engaging with others socially –. helped people avoid memory problems. Source Link
Your house is a mess and you don’t know where to start the cleanup, so try doing these five things. First, collect trash and dispose of it. Then, pick up clothes and shoes and place them in a basket. Put all your dishes in the sink but don’t do them yet. Everything with a space to store it should go there now, and then find a place for the rest of things to go. Source Link
