March 22, 2023

 When does more money mean less control? When it’s in your checking account. Most people feel they can spend freely when there’s a bigger checking account balance. The solution is to move that extra money to a savings account with automatic transfers or have money directly deposited from your paycheck into a savings account. Source Link 

To lose water weight, avoid this four-letter word. Salt is a big part of processed foods and makes it more likely that your body will retain water. Natural foods, such as vegetables, seeds and nuts are low in salt and help keep water weight down. And drinking more water aids in kidney function that flushes excess salt and water from the body. Source Link_

We’ve all faced a mess in the microwave when food explodes while reheating it, but how do you prevent that? Turn down the power to 60 percent for most foods and 70 percent for denser things like meat. Stop several times and stir foods with lots of liquid and slice thick items into smaller pieces for more even heating. Source Link_