May 4, 2023

 It’s happened to all of us -- you wake up from a dream and can’t get back to sleep. The remedy might be recalling some details of the dream and then trying to put yourself in those dream images. Don’t look at the clock or turn on a light because clock-watching will make you more anxious about losing sleep and bright light signals the body that it’s time to wake up. Source Link 

Improving your credit score can happen faster if you remember these two tips. Paying your bills on time and keeping total credit card debt under 30 percent of your limit accounts for about two-thirds of your credit score. Doing both of these diligently might help your credit score begin to climb within six months. Source Link 

Does it make a difference if your young child is learning to read on a tablet or with a book? A study found that e-books could interfere with a child’s comprehension but a digital book could outperform a paper version if the e-book has special enhancements like interactive features that are responsive to the child. Source Link