May 8, 2023

 Gift cards are for giving and never for paying someone because that’s always a scam. In a survey, nearly 1 in 3 adults said they or someone they know had been asked to purchase a gift card to pay a bill, fee or some other debt or obligation or to claim a prize. And don’t give gift card serial numbers to anyone because that could use that to steal the card’s value. Source Link 

It’s a common reaction for vanity’s sake but sucking in your stomach can actually hurt you. That clinch can interfere with pelvic floor muscles involved in posture and bodily functions and could alter the mechanics of your abdomen. It may also be harder to take deeper breaths, or you could develop soreness and stiffness in your lower back and hips. Source Link 

How do you build a better conversation? Start by asking more questions rather than just sharing your thoughts and beware of empathy that might sound like you’re not validating the other person’s experience. Don’t be afraid to go deep on a topic but make it something you’re both familiar with to get the most out of your talk. Source Link