July 5, 2023

 There are some telltale signs that you might be a victim of identity theft. If a merchant refuses your check or that monthly bill you’re expecting never comes in the mail, or you get a credit card you didn’t open, your personal information may be compromised. Experts say keeping a close eye on bank statements and bills is the best defense. Source Link 

Here’s the right way to use the crisper drawers in your fridge. Set one for low humidity for items like apples, avocados, ripe bananas, melons and mangoes. The high humidity drawer will keep leafy produce fresh, along with broccoli, carrots, peppers, strawberries and watermelon. And try to keep each drawer at least two-thirds full to get the best performance from it. Source Link_

How about a diet that can take off pounds and maybe add more years to your life? Studies have shown that low-fat diets in general can help prevent heart attacks and premature deaths, but one stands above the rest. The Mediterranean diet that’s heavy on fish, vegetables and good fats from olive oil and nuts may lower the risk of heart attack and stroke. Source Link_