Heading to college with allergies requires some planning before you arrive on-campus. Contact the school’s health care service to see if they have an allergist and find out if local grasses and pollen might aggravate your allergy. And resist the urge to live in a mess because dust and mold in a dorm room can make allergy symptoms worse. Source Link_
Some staples found in many medicine chests or kitchen pantries can help you clean your carpet. Spray a spot with shaving cream and let it sit for 30 minutes to remove many common stains. Sprinkling a box of baking soda before vacuuming can freshen a carpet, and a spray mix of warm water and peppermint essential oil or extract can tackle stubborn pet odors. Source Link_
Setting new goals can help to keep you on-track for lifelong fitness. Identify an area that needs work, like cardio endurance or flexibility, and focus on that. You could master an activity that’s new to you, like running, swimming or cycling, or exercise for a good cause by signing-up for an event like a 5K run or a bike ride for charity. Source Link
