September 13, 2023

For your next visit to the doctor, be sure to bring some important information on your family. Knowing about conditions like heart disease, diabetes, high blood pressure or cancers experienced by siblings, parents, grandparents, aunts and uncles can help your doctor identify if you’re at higher risk and need a special schedule of screenings. Source Link_

Your tennis shoes can come clean in the washing machine, with some important caveats. A machine wash works for polyester, cotton and canvas kicks, but leather sneakers should be hand-washed, and any stain may need to be spot-treated separately. And a wash cycle does a better job of killing odor than helping your tennis shoes come clean. Source Link_

Using the 20/4/10 rule can reveal how much car you can afford. If you make a 20 percent down payment and take out a four-year loan, your monthly car expenses should be no more than 10 percent of your monthly gross income. That includes the loan payment and the cost of gas and auto insurance. Source Link