A vacuum sealed freezer bag can keep food longer but you don’t need a sealing machine to do it. Place the food in any freezer bag, squeeze out the air and zip it closed. Put a piece of aluminum foil over both sides of the end of the bag and then run a hot iron over the end to seal the bag for storage in the freezer. Source Link
Malware-infected apps and clicking on bogus links in text messages or emails can let a hacker inside your phone and there are warning signs to watch for. Your phone may be hot to the touch from malware that’s running at top speed or your battery is draining faster or data use is spiking. Also watch for emails or text messages sent from your phone but weren’t written by you. Source Link
A vacation from work is something your body needs. The physical response to workday pressures is to create hormones like adrenaline and cortisol that help you meet deadlines and other challenges but without breaks this process goes into overdrive, causing anxiety and burnout. A vacation is a hard reset that interrupts this cycle. Source Link
