The sandwich is a lunchtime classic, but what if you want to skip those two slices of bread? Try wrapping ingredients in a whole-grain pita or tortilla or lettuce leaves. Scoop the seeds out of a cucumber, zucchini, tomato or bell pepper and stuff with a salad mix or pack hard-boiled egg whites with cubes of meat. Source Link
Achieving financial wellness takes planning and persistence to make it work. Set a budget and review it monthly to see if the spending matches your plan. Make a point to review retirement or investment accounts twice a year, and use automatic transfers from checking to savings and automatic payments on car loans or mortgages to avoid late fees. Source Link_
You learned the right way to install a child car seat when your baby was born, but what about when they get older? It’s common for parents to make mistakes attaching the top tether or when using seat belts. The National Highway Traffic Safety Administration website at nhtsa.gov lets you search by zip code for local resources to help with proper use of child car seats. Source Link_
