Black Friday deals might make streaming TV more affordable for you. Last year, many services offered deep discounts on subscriptions during Black Friday weekend and they’re expected to do the same this year. To take advantage of many of these special offers you must be a new subscriber or one who’s returning after canceling the service before the sale begins. Source Link
A three-pronged approach to fitness over 50 should focus on muscle, heart and head. Resistance training can delay the loss of muscle mass that happens as we age and aerobic exercise will get your heart beating faster. And balance exercises can help prevent falls that are the number-one cause of disabling injury for seniors. Source Link
Top to bottom and wet to dry is the right way to do your housecleaning. Start by spraying any cleaners you use in the bathroom or kitchen and let them sit and work while you move on. Then dust from high to low, put away any clutter, finish in the bathroom and kitchen and clean floors last. Source Link
