February 9, 2024

 You’ve decided to spend less time online and here’s how to begin the log off. Treat your internet use like intermittent fasting by going online only during set hours and not every day. If you’re doom scrolling, ask yourself if it makes you feel good or more angry or anxious. And use a free service like Pocket to save articles for later reading to free you up from having to see it right now. Source Link

There’s a lot you hear that’s not true, so let’s debunk some common myths about organ donation. You will not pay a fee to donate an organ and a doctor won’t fail to resuscitate a donor just to have an organ to harvest. And your lifespan won’t automatically be shorter because you’ve donated a kidney or part of your liver. Source Link

A simple shift in the way you look at your money might help you stop living from paycheck to paycheck. Make a savings account the first thing you fund instead of the last after all your bills are paid. Any use zero-based budgeting that allocates every dollar to savings, paying bills or for spending money. Source Link