Being anxious about a visit to the dentist isn’t unusual and there are some things that can help. Tell the dentist about your anxiety so they can help ease your fears and offer the best options to reduce pain. And keep to a regular schedule of check ups so that problems can be caught before they require major work. Source Link
You want a healthy drink without sugar or artificial sweeteners but don’t like the taste of plain water, so add some natural flavor. Infuse it with real fruit, or try naturally-flavored sparkling water. You can even add a teaspoon of honey or plant-based zero-calorie sweetener like stevia to your drink. Source Link_
Simple activities may help you cope with grief after losing a loved one. This could be completing a task, getting enough sleep, dining out, connecting with a friend, or spending time with family. Research showed that these uplifts helped just about everyone, regardless of age or financial status. Source Link_
