When you might fall victim to a telephone scam could depend on the day and time. Testing found that people were least likely to take the bait on a Monday but by Friday two out of three gave away secure data over the phone to someone posing as an HR rep. After 5 pm was when scammers were the most successful. Source Link
A true bedtime snack isn’t a good idea because it redirects blood flow that the brain needs for good sleep, but what can you eat in the evening to satisfy that hunger? Foods high in protein or fat, like fresh fruit, yogurt or peanut butter are good choices for better digestion, but skip the traditional sweet and salty snack foods. You can drink water, milk or sparkling water, but avoid anything with caffeine. Source Link
An empty cardboard tube from toilet paper or paper towels can have many great uses. Use a longer size to roll up and protect important paper documents or to save kid’s artwork; wrap string around the tube to store it or wind-up extension cords, spare computer cables or Christmas lights and slip them inside that cardboard tube for neat storage. Source Link