People who’ve gone on a water fast claim it’s a great way to lose weight, but is it safe? Researchers say “yes” and they found that a water fast can trigger significant weight loss, but the benefits are often short-lived. For many people the weight returns within three months, unless they follow their water fast with a diet that restricts calories. Source Link
The price of gasoline makes it smart for anyone to take a few steps to get the most out of every fill-up. Start by getting junk out of your trunk that adds extra weight and use a hitch-mounted rack instead of one on the roof that slows you down. And don’t waste gas by letting your car idle for more than 10 seconds when you start it up. Source Link
Memory loss is just one of many symptoms of dementia. Look for early warning signs like difficulty with problem-solving, confusion of time and place, decreased or poor judgment, withdrawal from social interactions, and mood and personality changes. And be on the lookout for increased aggression or difficulty with speech or writing. Source Link
