A young child will get the most benefit if you go low-tech when reading to them. Children whose parents used print books instead of a tablet or other digital device got more out of the experience. Researchers say a tablet can be distracting with its touch features and e-books with sounds and music blocked interaction between parent and child. Source Link
Your phone offers plenty of shortcuts to make life easier. Ask your voice assistant to remind you of something you need to do later when you enter a certain room, or add items to a grocery list as you see that you need them. And when you’re trying to find others in a crowd, show them where you are with the prompt, “Where am I?” and then share that location with your group. Source Link_
Eating nuts can be a great tool for weight loss, but be sure to watch your portions and choose wisely. Walnuts give you antioxidants and omega-3 fatty acids, while peanuts and almonds can curb hunger. Pistachios are lower in calories than other nuts and cashews are a low-fat crunchy alternative to less healthy snacks. Source Link_
