This trick will help you cut clutter by managing the in's and out's of things in your home. With each new thing that comes to stay, you’ll get rid of one other thing. Having a designated “outbox” for the items you’ll donate or give away helps you keep the habit. Source Link
Living like it’s the old days before we had cell phones might be a good way to deal with today’s distractions. Smartphones can interrupt you with constant notifications, so turn those off whenever possible. While you’re at it, put away that phone for occasional breaks throughout the day because just the sight of it can raise anxiety and prompt you to pick it up. Source Link
To sleep or not to sleep – that’s the question on an airline flight. An overnight red-eye is a good time to sleep and watching a movie or listening to music can sometimes help you doze off. If you can sleep when you arrive, bring some work on the flight to occupy your brain. Either way, pack some good earplugs or noise-canceling headphones to reduce distractions. Source Link
