How does shoveling snow increase the risk of heart attack or sudden cardiac arrest? Shoveling is mostly arm work and that’s more taxing on the heart and many people hold their breath while lifting heavy snow, which raises your heart rate and blood pressure. When you’re shoveling snow, start gradually and pace yourself, cover your mouth and nose to warm the air you breathe and push or sweep snow rather than lifting and throwing it. Source Link
It might seem at odds with common sense, but it’s better to brush your teeth before you eat first thing in the morning. That’s because the acid in foods can soften tooth enamel and you could damage that enamel by brushing too soon. If you want to eat before you brush, wait at least 30 minutes to do it. Source Link
Here’s a simple three-step question with an answer that might help you save money. Before you buy something, ask yourself whether you "need it, love it, like it or want it." Purchase what you need and love, and skip the things you only like or want, because you’re probably just buying them for instant gratification. Source Link
